Thus, Calorie Markup consists of three levels of daily intake of low calorie food ideal calories, prescribed calories, and actual calories. Fill your information to personalize the sheet. Personal information consists of details like name, age, weight, height, dietitian, etc. Contents of Food Calorie Calculator Excel TemplateĪlso, This template consists of 2 sheets: In addition to this, you can maintain a record of your daily calorie intake in Calorie Intake Log for a whole month. It will also show the difference between your target calories and the actual calorie intake. Moreover, Just enter your intake calories and your target limits for low calorie snacks, it will automatically calculate your total calorie per meal. This template will help you calculate calories taken in breakfast, lunch, and dinner and also maintain a monthly log for the same. Thus, We have created an easy Food Calorie Calculator With Monthly Calorie Log in excel with predefined formulas. Food Calorie Calculator With Monthly Calorie Log Excel Template

Also, These limits include calories that might be necessary according to your body, weight, height and other diseases like blood sugar, blood pressure or obesity, etc. Nutritionists or Dietitians usually provide diet charts with prescribe calorie limits for all meals. This template is helpful to people targeting to loose weight or persons who look for gaining weight. Food Calorie Calculator is an excel template to help you calculate the amount of calorie intake on a daily and maintain a monthly log of it.

Excel food and calorie tracker